Category Archives: Wellbeing

My 5 Top Tips for Productivity

Here are my top tips for productivity, based on what works for me: 1. Create an effective work ‘space’. For most of us, our workspace is at home for the time-being.  We don’t all have the luxury of a room we can allocate for an office.  Even if we do, we may not want to. Continue reading “My 5 Top Tips for Productivity”

What is wellbeing, anyway?

I don’t know about you, but when I think of wellbeing – yoga retreats, mindfulness, eating well and green tea spring to mind. That is the wonderful power of marketing (OK, with a dash of research thrown in).  While this is exactly what constitutes wellbeing for some; others couldn’t think of anything worse (my husbandContinue reading “What is wellbeing, anyway?”